Skip to main content

Mom's-to-be, Get Ready for their Little One!

English: Congratulations to the Childbirth Class graduates of the San Fernando Community Health Center! Preparing for childbirth is one of the first steps in getting ready for your little one.

Here are a few other parenting tips as you prepare for parenthood:

  1. Talk to your baby. This gives them comfort.
  2. Respond when they gesture for you. This develops their language.
  3. Take time cuddling your baby.
  4. Provide positive response to your baby.
  5. Take care of yourself. Your baby needs you to be mentally well and physically strong. Get the support you need.

For more info on parenting tips, visit the Center for Disease Control and Prevention’s website on child development: https://www.cdc.gov/ncbddd/childdevelopment/positiveparenting/infants.html

You can also track all your medical visits by registering to Healow. Click on the link and sign up. Ask the medical front desk for your login credentials.  SFCHC Healow Registration

Español:¡Felicidades a los graduados de la Clase de Parto del Centro de Salud Comunitario de San Fernando! Prepararse para el parto es uno de los primeros pasos que puede tomar un padre para estar lista para su pequeño.

 Estos son algunos otros consejos mientras te preparas para tu paternidad:

  1. Hable con su bebé. Esto le da consuelo.
  2. Responda cuando hagan gestos por usted. Esto desarrolla su lenguaje.
  3. Tómese el tiempo abrazando a su bebé.
  4. Proporcione una respuesta positiva a su bebé. 
  5. Cuídate. Tu bebé necesita que estés mentalmente bien y físicamente fuerte. Obtenga el apoyo que necesita.

Para obtener más información sobre los consejos para padres, visite el sitio web del Centro para el Control de Enfermedades y Prevenciones de los EE UU (CDC) sobre el desarrollo infantil: https://www.cdc.gov/ncbddd/childdevelopment/positiveparenting/infants.html

También puede realizar un seguimiento de todas sus visitas médicas registrándose en Healow. Haga clic en el enlace y regístrese. Pregunte a la recepción médica para sus credenciales de inicio de sesión. SFCHC Healow Registration

 

 

You Might Also Enjoy...

Happy and healthy multi-generation family who take regular visits to their SFCHC doctor's office

Annual Benefits – Use Them Before the End of 2024

For all our valued patients, be aware that your earned benefits end in December. Then, everything resets in January with your annual insurance coverage enrollment. Need assistance with your coverage status? We can help.
A young man experiencing sadness or depression will seek help from the care team at SFCHC

Behavior Healthcare: First Aid for Your Feelings

Sometimes, no matter how fit our bodies, shiny our hair, or clear our skin, we still feel off. Negative news and thoughts can trigger feelings that present as physical symptoms. That’s why mental health and physical health are part of our whole-person care
doctor treating young hispanic patient

Prop 35 Campaign Update: Protect Our HealthCare

Join us in supporting Prop 35 to protect and expand patient access to healthcare. This measure on the November ballot will help deliver California’s promise of quality, timely and affordable care for all, especially those most in need.
A happy family at the park after getting their updated Covid and Flu vaccines in Fall 2024

Fall Vaccinations: The Same but Different

If it feels like everyone you know is coming down with Covid, you're not wrong. Reported cases doubled this summer in Southern California, as did positive tests and hospitalizations. Don't let it stop you going to work or school. Update your vaccinations!